(you can substitute 1/4 cup of applesauce and 1/4 cup of veg. oil for the 1/2 cup of oil)
preheat the oven to 350 degrees F. Generously grease a 9x13 inch pan.
In a large bowl, mix together the oats, brown sugar, flax seeds, cinnamon, nutmeg, salt, whole wheat flour, raisins and shredded coconuts.
In a small bowl mix together honey, egg, oil and vanilla extract.pour the wet mixture into the dry mixture and mix well.
Pat the mixture evenly into the prepared pan Bake for 20 to 35 minutes or until the bars begin to turn golden at the edges. Cool for 5 minutes then cut into bars while still warm.
This recipe is very versatile, all the ingredients can be found at your local Walmart and even the pickiest of eater will love these bars. Try it for your self and see, and don't forget to head over to Angie's site and see what everyone else is cooking up.